Home Yoga Practice Tips - Downward Dog and Dust Bunnies

A cluttered pile of books, dust bunnies and dirt collected on the floor, or, in those instances when I practiced in my kitchen, cabinets that were unspeakably dirty. Inevitably, I would decide that these distractions were unbearable and I would do enough cleaning that I felt more relaxed. From there, I would return to downward dog and breathe a sigh of relief.  But I would simultaneously feel a bit defeated that I had been distracted from my practice.

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