Embodying the Heart

A Winter Yoga Retreat

at Breitenbush Hot Springs in Oregon - 1/26/2020 - 1/29/2020

Reinvigorate and reconnect to your heart through the powerful practices of yoga in the wondrous natural setting of Breitenbush Hot Springs. In the company of majestic mountains and old growth forest, we will immerse ourselves in conscious movement practices that facilitate meditation and a reawakening of our inherent loving and healing capacities. Through classical yoga practices infused with creative subtle body awareness principles, we will explore the dynamic relationship between ease and effort, seeking to let go of that which creates tension while rekindling our ability to connect with our heart.

This yoga retreat is intended to be accessible for all levels of practitioner and will provide appropriate challenges and adaptations for each participant, facilitating a positive and nurturing experience.

All cabins are shared lodging. Community bathrooms are located near cabins without bathrooms. If you come alone you will be assigned a roommate(s) of the same gender. The cabins accommodate two or three persons. Couples are assigned a cabin to themselves. 

  • Cabin with Toilet and Sink- $570 Early Bird / after January 1st - $605

  • Standard Cabin - $500 Early Bird / after January 1st - $535

  • Private Lodge Room for One - $460 Early Bird / after January 1st - $495- SOLD OUT!

  • Dorm (4 beds) - $445 Early Bird / after January 1st - $480 - 2 REMAINING

  • Cabin for Two with Toilet and Sink- $1140 Early Bird / after January 1st - $1210

  • Standard Cabin for Two - $1000 Early Bird / after January 1st - $1070

If you choose to have Breitenbush provide bedding, there is an additional $19 - $26 charge.

Registration

A $260 deposit per person reserves your spot and full payment is due three weeks prior to the start of the retreat, January 11th 2020. Rates are per person and include all meals, lodging, yoga and access to Breitenbush facilities.

Space is very limited and early registration is encouraged. Please call or email Matt to register or if you have any questions – 503-331-8176 or mattnelsonyoga@gmail.com.

Scholarship and Workstudy

I have a small scholarship and work-study fund. Please inquire for more information.

Refund Policy

- The deposit becomes nonrefundable 90 days before the start of the retreat unless we are able to fill your spot. A $65 processing fee applies for all refunds.

- If it is less than three weeks prior to the start of the retreat,  we cannot give a refund.

Approximate Retreat Schedule

Sunday

3:00 – 6:00 PM ~ Arrival

6:00 PM ~ Dinner

7:30 – 9:00 PM ~ Opening Practice

Wednesday

8:00 AM ~ Light Breakfast 

9:30 – 12:00 PM ~ Yoga Practice and Meditation

1:00 PM ~ Lunch

3:00 PM - Departure 

Monday and Tuesday

8:00 AM ~ Light Breakfast

9:30 – 12:00 PM ~ Yoga Practice and Meditation

1:00 PM ~ Lunch

1:00 – 4:00 PM ~ Free Time

4:00 – 5:45 PM ~ Restful Yoga Practice

600 PM ~ Dinner